Flow beyond the chaos of life to a place where
balance and inner peace exist
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Yoga From The Ground Up
Beginner Pose Tutorials
FREE
Discover how yoga is available for everyone as you follow along with instructional videos for the most popular poses.
Guided Breathwork & Meditations
Free with Subscription
Learn to slow down and connect with your inner truth to unlock your potential and enhance your life.
Yoga Classes
Free with Subscription
Poses and breathwork brought together in 20, 30 and 60 minute videos designed to slow you down so you can rise up to meet any challenge.
Balance Your Chakras
Balance Your Chakras
Learn about the energy that flows within and how balancing your chakras can not only liberate who you are meant to be but also manifest your purpose in your life. Take an 8 week journey of lessons, guided meditations & asana as we Flow Beyond. Flow into a Balanced Life
Guidance toward a daily yoga practice can change the course of your life, physically, mentally, and emotionally. I will help you build a practice through daily meditation, energy management and yoga instruction for every body and every soul. Sign up for a private session today!